Aloe Water

Aloe vera leaf is a miraculous healing food that is one of the oldest healing remedies and natural antibiotics in the world.

Taken internally, aloe works wonders for assimilation, circulation, and elimination.

It is known to purify the blood, reduce inflammation, ease arthritis pain, prevent kidney stones, lower high cholesterol, prevent Candida, boost physical endurance, benefit cardiovascular health, and protect the body from oxidative stress.

It also soothes ulcers, hemorrhoids, gastritis, diverticulitis, colitis, irritable bowel syndrome, and other digestive disorders.

Aloe provides recovery from fatigue and aids in muscle function as well as optimal utilization of several vitamins, minerals, and enzymes.

It’s alkaline nature, helps to soothe acidosis and alkalinize the whole body.

Aloe Water Recipe:

Ingredients:

• 1 fresh aloe leaf (only a 2-inch piece will be used per serving)
• 8-16 ounces of water 

Directions:

Cut a 2-inch piece off the aloe leaf. Scoop out the gel and place the gel in a blender with 8-16 ounces of water. Blend on high for 10-20 seconds. Pour in glass and drink immediately on an empty stomach for optimal benefits. 

*Tip: wrap remaining aloe leaf in kitchen towel and store in fridge, will stay good for 1-2 weeks in fridge and can be used as needed. 

Fresh aloe leaves can be found in the produce section of most supermarkets.

Will bottled aloe have the same benefits?

Fresh aloe gel from the leaf is best whenever possible and has greater benefits.

Aloe’s clear gel can be applied externally to soothe and relieve pain from sun burn, rashes, bug bites, scratches, and wounds as well as deeply hydrate the skin to prevent wrinkles and aging.

It can also be massaged into the hair and scalp to stimulate hair growth and can be used as a toothpaste or mouthwash to keep the mouth healthy, clean, and free from plaque producing bacteria. 

For best results, purchase whole Aloe leaves in the produce section of the grocery store. Cut a 2 inch piece off the leaf and scoop out the clear gel inside.This gel can be blended in water, juice, or smoothies to be taken internally or used externally and applied directly to the skin for quick relief and healing.

Thanks to this healing information from Medical Medium we have life changing tools to heal our body, nourish our children and loved ones so we can all thrive.