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The Aisling And Richie podcast

Filtering by Tag: Personal Growth

Year in Review 2018

Aisling FitzGibbon

Photo Credit: Pawel Nowak MUA Le’Masque Studio

Photo Credit: Pawel Nowak MUA Le’Masque Studio

What a year it has been. In today’s episode of the Aisling and Richie Podcast we discuss our Year in Review practice that we started last year. It’s so helpful to digest the year, see the insights, lessons and patterns you have experienced so you can kick off 2019 with clarity, intention and focus on bringing your vision to life in a way that feels good to you.

We share our biggest lesson, most significant celebration and Number One limiting story we are leaving behind in 2018.

I’d love to invite you to join me in this practice and ask yourself the following questions. Write down your answers in a beautiful notepad you can return to next year.

1) What was the biggest lesson in 2018?

2) What was the most significant celebration in 2018?

3) What is the Number One limiting story you are going to leave behind in 2018?

This week is the run up to the Winter Solstice on Friday 21st December. This is a special time to turn inward and to discover your gems of insights so you can feel nourished and replenished. I recommend creating a ritual to honour this time. You’ll feel so much better and ready to celebrate the return of the light when you face your own depth and darkness.

Let me know how you get on with your Year In Review practice in the comments below.

Happy Winter Solstice and Holidays,

Love

Aisling

Want a supportive incubator in 2019 where you can gain clarity, intention and focus on bringing your vision to life? You’re welcome to join us in Energy is Your Currency Membership. Doors are opening for enrollment on Tuesday 8th January. Click here to join the waitlist.

 

How you do anything is how you do everything

Aisling FitzGibbon

Photo Credit: Pawel Nowak

Photo Credit: Pawel Nowak

Podcast Intro music from Richie's song Strange Mentality. 

On today's episode of The Aisling and Richie Podcast we discuss: 

1) How you do anything is how you do everything - T.Harv Eker - a commonly used approach in the coaching world. 

2) Zipit (Ziplining) in Farran Wood, Cork showed us how you do anything is how you do everything. 

3) We are planning to host a Moving from Fear to Trust Retreat next year where we bring people to the Zipit for their moving from fear to trust activity. 

4)Are you prepared to go on with the situation you are in as it is? 

5) Pick one area of your life to change for the better. Keep it simple. 

6) Next week we are discussing pushing out of your comfort zone. 

7) Take a non-judgmental assessment of your life and see what areas call to be changed. 

Let us know what is the Number One take away from today's episode in the comments below.

Your Beliefs Create Your Reality Part 2

Aisling FitzGibbon

Photo Credit: Pawel Nowak 

Photo Credit: Pawel Nowak 

Podcast Intro music from Richie's song Strange Mentality. 

The main points discussed in this episode: 

1. The reality of surrounding yourself with negative people that can take away your focus. 

2. When you are on an evolutionary journey you need support to navigate the changes you are going through. 

3. Discovering your unique expression. 

4. Tools to clear your old reality, dissolving those old beliefs to allow your true essence to be expressed. 

5. Honouring your process and staying committed to your growth. 

6. Keeping your energy open and expansive so you can keep focusing on what you want to achieve. 

7. If you have a goal you want to pursue surround yourself with people who will encourage you as you navigate the uncertainty of the unknown. 

8. You have something unique to offer the world. Don't be afraid to get out there and shine your bright white light. 

You are welcome to join Energy is Your Currency Membership. My online group coaching programme that is designed to support you as you emerge into your fullest expression. Sign up at this link.