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The Aisling And Richie podcast

Filtering by Tag: Life Challenges

Admit it, you hate your "Poor Me" trap

Aisling FitzGibbon

Photo credit: Pawel Nowak 

Photo credit: Pawel Nowak 

Today's episode is part 2 of the "Poor Me" trap series. We discuss the different ways that the poor me trap can show up in your life, for example "I should be further ahead in my life". 

You can easily fall into this trap when you don't connect to your higher vision. The poor me trap drains your energy and creates a self fulfilling prophecy that you keep feeding and others in your life buy into the story you keep on repeat. 

The poor me trap can show up in health, relationships, business/career and life purpose. It can show up in procrastinating behaviours around the things that will help you. 

What can you do when you are stuck in your "Poor Me" trap? 

Number 1 is to recognise your "poor me" trap either coming from yourself or from others in your life. 

Number 2 is to take action to change this story and write a new empowering script. 

Starting where you are, write down how far you have come since you were 10 years of age, all the many milestones and achievements to date. Fully realise how far you have come. Celebrate yourself. Now write down all the great things in your life that uplift you, the people, job, opportunities. Whatever is great right now, write it down and take it in. 

Use your past as inspiration to create your future vision in the present moment. 

Create a new script of an empowered life where you live your full expression. 

Your attitude shapes your life and the choice is yours. 

Over to you, what action are you going to take to write your new script? Let us know in the comments below!

Want further support? You are welcome to join me in Energy is Your Currency Membership where I guide you to take consistent action to craft your empowered life. Click here to join

 

How your Poor Me Trap can keep you stuck

Aisling FitzGibbon

Photo credit: Pawel Nowak 

Photo credit: Pawel Nowak 

Podcast Intro music from Richie's song Strange Mentality. 

On today's episode we discuss part One of the "Poor Me Trap" Series.

Richie shares his story of growing up in childcare from the age of 4 - 14 years old. The poor me trap is your victim story that can keep you trapped in your past experience or current challenges you are navigating. 

How can you identify your poor me trap? Your story from traumatic past experiences or current challenges that keep you stuck from living the life you want to lead. 

Richie always thought he didn't have a chance. His poor me trap made him feel that his future was going to be a disaster. How did Richie turn this around? Richie shares with us how he overcame his poor me trap and the glimpse of light that changed the course of his life. 

Richie shares how you must go with how life is unfolding. There is a certain destiny to your life but you can do specific things to change the course of your life. The power is in your hands. 

Richie calls Aisling out on the poor me trap she keep falling into since Martha passed away in May. Aisling shares exactly what the poor me trap looks like for her and what she does to turn it around. 

Can you identify your poor me trap? We would love to hear from you what does your poor me trap look and feel like and what action step can you do to turn this around?