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The Aisling And Richie podcast

Filtering by Tag: Healing

Start where you are

Aisling FitzGibbon

Photo credit: Pawel Nowak

Photo credit: Pawel Nowak

In today’s episode I catch up with Richie who’s on tour in Europe. So far Richie’s played gigs in over 5 countries since early April, including Switzerland, France, Germany, Netherlands and Belgium.

Sometimes Richie wonders will anything come of it but he reminds himself it’s about reaching one person at a time.

Richie’s been selected to feature at a Singer Songwriter Festival in Copenhagen on 31st August, this and many more opportunities have come in since Richie set out on tour early April.

The key lesson is that the more you focus on the process, the more you’ll see it unfold. When you fixate on the outcome you miss out on being present to the process.

This lesson applies to all the things you’re trying to achieve and create in your life.

Be prepared to build from the ground up. Start small and keep growing.

Richie’s inspired by musician Tommy Emmanuel who carved out his own music career into a thriving lifelong career. Also Gary V the CEO of Vayner Media is a great model of following your long term game.

You have to be willing to go through a period of discomfort and uncertainty as you establish you’ve goals in your life. If you don’t get out of your comfort zone you’ll never push yourself beyond your current reality.

Moving From Fear to Trust Book update: After a great meeting with my book Midwife and Mentor Dr Mary Helen Hensley my goal is to have my 60,000 word manuscript completed by end of July.

I’ve so far written 7,000 words so only another 53,000 words to go. I’ve broken this down to approx 611 words per day over the next 90 days. Somedays I write more when I’ve more energy and space and other days I write what I can. The key is to stay with the momentum of getting it done.

With this book I have no idea of the outcome so instead of draining my energy projecting out into the future, I’m drawing all of focus into the present time on actually writing the book to the best level I can. I’m confident that when I’m at the stage of publishing the book I’ll be guided to take the right action I need to bring this book out into the world and to the people who most need to read it.

Our key message from this podcast episode is to start where you are and enjoy the process. The outcome will take care of itself from you fully showing up to the process.

Now we’d love to hear from you, what area of your life do you need to shift your focus from the outcome to the process? Let us know in the comments below!

Aisling & Richie xo

Intro music by Richie Ros.

Year in Review 2018

Aisling FitzGibbon

Photo Credit: Pawel Nowak MUA Le’Masque Studio

Photo Credit: Pawel Nowak MUA Le’Masque Studio

What a year it has been. In today’s episode of the Aisling and Richie Podcast we discuss our Year in Review practice that we started last year. It’s so helpful to digest the year, see the insights, lessons and patterns you have experienced so you can kick off 2019 with clarity, intention and focus on bringing your vision to life in a way that feels good to you.

We share our biggest lesson, most significant celebration and Number One limiting story we are leaving behind in 2018.

I’d love to invite you to join me in this practice and ask yourself the following questions. Write down your answers in a beautiful notepad you can return to next year.

1) What was the biggest lesson in 2018?

2) What was the most significant celebration in 2018?

3) What is the Number One limiting story you are going to leave behind in 2018?

This week is the run up to the Winter Solstice on Friday 21st December. This is a special time to turn inward and to discover your gems of insights so you can feel nourished and replenished. I recommend creating a ritual to honour this time. You’ll feel so much better and ready to celebrate the return of the light when you face your own depth and darkness.

Let me know how you get on with your Year In Review practice in the comments below.

Happy Winter Solstice and Holidays,

Love

Aisling

Want a supportive incubator in 2019 where you can gain clarity, intention and focus on bringing your vision to life? You’re welcome to join us in Energy is Your Currency Membership. Doors are opening for enrollment on Tuesday 8th January. Click here to join the waitlist.