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The Aisling And Richie podcast

Filtering by Tag: Ebb and Flow Yoga

The Ebb and Flow of life

Aisling FitzGibbon

Photo credit: Pawel Nowak

Photo credit: Pawel Nowak

On today’s episode I invited Maeve Ferris of Ebb and Flow Yoga Ireland to join me. I’ve been going to Maeve’s yoga classes since my Mum passed away last year. Not only has Maeve helped me release grief and build confidence in myself once again, she embodies moving from fear to trust.

Maeve’s corporate background gave her the perfect skill set to leverage on for building her thriving yoga practice. As she shares, she only started teaching a class of 2-3 and in some cases 1 student but she was determined to give her students a great experience and as a result her practice has grown exponentially over the past 2 years.

Maeve shares some serious fear moments she has faced along her path, including the very familiar “imposter syndrome” we can all secretly suffer when we’re on a steep learning curve.

A key message Maeve shares with us is “You have to believe in yourself or it won’t work”. This to me is a lesson I’m learning time and time again.

Once you’ve listened to the episode, I’d love to hear your thoughts in the comments below!

Love

Aisling

P.S I’m opening the doors to Energy is Your Currency Membership today. Doors close this Friday 9th February at 11 pm GMT. This month we are following the Liver Rescue Cleanse by the Medical Medium. Click here to join.

Connect with Maeve Ferris:

www.ebbflowyoga.ie

https://www.facebook.com/ebbandflowyogaIreland/

https://www.instagram.com/ebb_flow_yoga/