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The Aisling And Richie podcast

Aisling's Biggest Fear

Aisling FitzGibbon

The Aisling and Richie Podcast.png

In this episode Aisling and Richie discuss Aisling Mum's health challenge that has landed her in Intensive care the past 7 weeks. 

Aisling talks about what the health challenge is and steps she is taking to be empowered in this journey of navigating her biggest fear. 

Aisling is very determined to continue doing the work that her Mum has helped her with over the years and continue on building the foundation that has taken 7 years to create. 

If you would like support with your health journey, there are spaces available in Aisling's 1:1 Holistic Nutrition Coaching Programme. To find out if this is the right fit apply for a Clarity Call. 

Why I set up "Energy Is Your Currency" membership

Aisling FitzGibbon

Change is a journey that requires support, tools and techniques to maintain long term. Will power only last so long, what determines sustainable success is having the space to introduce small steps that lead to profound change. You are literally rewiring your neural pathways and nervous system to accept what is outside of your comfort zone.

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Our Journey To Follow Our Dreams

Aisling FitzGibbon

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In this weeks episode we decided to share with you all our own personal journeys that has led us to were we are today!

Key Points Discussed in this Week's Episode 


1. Aisling tells her own personal story that has led her to follow a career in Holistic Nutrition 

2. We discuss how to make change occur in the world 

3. Richie tells his own personal story that has led him to follow a career as a musician

4. The importance of seeking out the right people to help you on your journey 

5. How to deal with failure

"I Hope I Screw This Up"

Aisling FitzGibbon

The Aisling and Richie Podcast.png

The Aisling & Richie Podcast Episode 3

In this weeks episode we discuss a book that I'm currently reading called "I Hope I Screw This Up" by Kyle Cease. It's a real eye opening book that I would highly recommend reading.


Key Points Discussed on this week's Podcast

1. Why we are doing this podcast :)

2. Why its important to just begin with the process

3. The importance of connecting with the right people

4. Learning from your mistakes (Conor McGregor)

5. "I hope I screw this up" what this actually means

6. How does fear close you down inturn restricting your growth


Don't Fear Failure

Aisling FitzGibbon

 Photo credit: Pawel Nowak

Photo credit: Pawel Nowak

We discuss how we have struggled with recording this latest episode 2 of our podcast show. 

Taking the first steps with anything you do in life are always the hardest. This is because you are entering into the unknown. This will bring up a lot of fears and uncertainty as well as doubt and excuses as to why you shouldn't do it. In this episode we discuss why you should feel that fear and just do it anyway.

Key Points Discussed on this week's Podcast

1. How failure teaches us valuable lessons

2. Accepting failure as a natural process of learning

3. The value to sharing your journey with others

4. Aisling attending the Pendulum Summit in Dublin

5. Living in the moment and how this will shape your future 

6.How to take the first steps and Stop procrastinating.

Podcast intro music by Richie Ros from his song "Strange Mentality"