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The Aisling And Richie podcast

How you do anything is how you do everything

Aisling FitzGibbon

 Photo Credit: Pawel Nowak

Photo Credit: Pawel Nowak

On today's episode of The Aisling and Richie Podcast we discuss: 

1) How you do anything is how you do everything - T.Harv Eker - a commonly used approach in the coaching world. 

2) Zipit (Ziplining) in Farran Wood, Cork showed us how you do anything is how you do everything. 

3) We are planning to host a Moving from Fear to Trust Retreat next year where we bring people to the Zipit for their moving from fear to trust activity. 

4)Are you prepared to go on with the situation you are in as it is? 

5) Pick one area of your life to change for the better. Keep it simple. 

6) Next week we are discussing pushing out of your comfort zone. 

7) Take a non-judgmental assessment of your life and see what areas call to be changed. 

Let us know what is the Number One take away from today's episode in the comments below.

Your Beliefs Create Your Reality Part 2

Aisling FitzGibbon

 Photo Credit: Pawel Nowak 

Photo Credit: Pawel Nowak 

The main points discussed in this episode: 

1. The reality of surrounding yourself with negative people that can take away your focus. 

2. When you are on an evolutionary journey you need support to navigate the changes you are going through. 

3. Discovering your unique expression. 

4. Tools to clear your old reality, dissolving those old beliefs to allow your true essence to be expressed. 

5. Honouring your process and staying committed to your growth. 

6. Keeping your energy open and expansive so you can keep focusing on what you want to achieve. 

7. If you have a goal you want to pursue surround yourself with people who will encourage you as you navigate the uncertainty of the unknown. 

8. You have something unique to offer the world. Don't be afraid to get out there and shine your bright white light. 

You are welcome to join Energy is Your Currency Membership. My online group coaching programme that is designed to support you as you emerge into your fullest expression. Sign up at this link.

Your beliefs create your reality Part 1

Aisling FitzGibbon

 Photo Credit: Pawel Nowak 

Photo Credit: Pawel Nowak 

Today's episodes discusses how your beliefs create your reality. 

The main points include:

Your beliefs tell you how to direct your life which in turn creates your reality. 

Your beliefs come from the feedback input you get from your environment. 

Sharing your visions with the wrong people can stop you in your tracks and plant seeds of doubt that prevent you from flourishing. 

The power of words and intentions on water, scientific experiments by Dr Masura Emoto. 

How negative input from others in your environment can shape yours beliefs of yourself. 

We are doing the Aisling and Richie Podcast to support others to reach their highest vision. 

You are welcome to join Energy is Your Currency Membership which is designed to help you grow and evolve into your highest visions.

I provide body igniting nutrition, weekly focus, tools, techniques, energy healing, group coaching and a community of like minded/hearted people who are expressing their highest vision. 

Following Your Inspiration

Aisling FitzGibbon

 Photo credit: Pawel Nowak 

Photo credit: Pawel Nowak 

In today's episode we discuss attending the recent concert of Billy Joel in Dublin and how inspired we were by the concert. 

The main points discussed on this podcast:

1. Following your inspiration and acting on it in your own life. 

2. Being surrounded by other people who inspire you daily. 

3. Translating your ideas into reality. 

4. Don't be afraid of failure and start where you are now. 

5. Inspiration addiction, gathering inspiration and not acting on it. 

6. Are you encouraged by the people in your life. 

7. The reason I created Energy is Your Currency Membership. 

8. Creating The Aisling and Richie Podcast to document our process. 

9. Special announcement. 

Podcast intro music by Richie Ros from his song "Strange Mentality"

Reframing our Perception

Aisling FitzGibbon

 Photo Credit: Pawel Nowak 

Photo Credit: Pawel Nowak 

In Episode 7 we discuss my experience since my Mum Martha passed away on the 10th May. 

Key Points we covered in this episode:

1. The power of reframing our perception.

2. Embodying Martha's legacy; "Simplicity is the key to success". 

3. Internalising the essence of Martha into my life. 

4. Navigating my biggest life defining experience. 

5. The fear of separation and a new journey of moving from fear to trust. 

6. Energy is Your Currency Membership which I started with Martha as my Mentor and now I am discovering my voice without Martha's physical presence. 

Podcast intro music by Richie Ros from his song "Strange Mentality"

 

Aisling's Biggest Fear

Aisling FitzGibbon

 Photo credit: Pawel Nowak

Photo credit: Pawel Nowak

In this episode Aisling and Richie discuss Aisling Mum's health challenge that has landed her in Intensive care the past 7 weeks. 

Aisling talks about what the health challenge is and steps she is taking to be empowered in this journey of navigating her biggest fear. 

Aisling is very determined to continue doing the work that her Mum has helped her with over the years and continue on building the foundation that has taken 7 years to create. 

If you would like support with your health journey, there are spaces available in Aisling's 1:1 Holistic Nutrition Coaching Programme. To find out if this is the right fit apply for a Clarity Call. 

Why I set up "Energy Is Your Currency" membership

Aisling FitzGibbon

Change is a journey that requires support, tools and techniques to maintain long term. Will power only last so long, what determines sustainable success is having the space to introduce small steps that lead to profound change. You are literally rewiring your neural pathways and nervous system to accept what is outside of your comfort zone.

Read More

Our Journey To Follow Our Dreams

Aisling FitzGibbon

The Aisling and Richie Podcast.png

In this weeks episode we decided to share with you all our own personal journeys that has led us to were we are today!

Key Points Discussed in this Week's Episode 

 

1. Aisling tells her own personal story that has led her to follow a career in Holistic Nutrition 

2. We discuss how to make change occur in the world 

3. Richie tells his own personal story that has led him to follow a career as a musician

4. The importance of seeking out the right people to help you on your journey 

5. How to deal with failure

"I Hope I Screw This Up"

Aisling FitzGibbon

The Aisling and Richie Podcast.png

The Aisling & Richie Podcast Episode 3

In this weeks episode we discuss a book that I'm currently reading called "I Hope I Screw This Up" by Kyle Cease. It's a real eye opening book that I would highly recommend reading.

 

Key Points Discussed on this week's Podcast

1. Why we are doing this podcast :)

2. Why its important to just begin with the process

3. The importance of connecting with the right people

4. Learning from your mistakes (Conor McGregor)

5. "I hope I screw this up" what this actually means

6. How does fear close you down inturn restricting your growth

 

Don't Fear Failure

Aisling FitzGibbon

 Photo credit: Pawel Nowak

Photo credit: Pawel Nowak

We discuss how we have struggled with recording this latest episode 2 of our podcast show. 

Taking the first steps with anything you do in life are always the hardest. This is because you are entering into the unknown. This will bring up a lot of fears and uncertainty as well as doubt and excuses as to why you shouldn't do it. In this episode we discuss why you should feel that fear and just do it anyway.

Key Points Discussed on this week's Podcast

1. How failure teaches us valuable lessons

2. Accepting failure as a natural process of learning

3. The value to sharing your journey with others

4. Aisling attending the Pendulum Summit in Dublin

5. Living in the moment and how this will shape your future 

6.How to take the first steps and Stop procrastinating.

Podcast intro music by Richie Ros from his song "Strange Mentality"