Organic rice pops 150 grams
1/2 cup runny honey
2-3 tablespoons light tahini
Method
Preheat oven to 200 C. Toast organic rice pops on a tray for 15 minutes until toasted. Mix through the 1/2 cup of runny honey and then mix in 2-3 tablespoons of light tahini until fully incorporated.
Line a pie dish with parchment paper and add in your crispy rice mix evenly and flatten with a spoon. Store in the freezer for a few hours or overnight to set and then can cut into bars. It’s best kept in the freezer until ready to serve as it can come away when it stays at room temperature. My son loves this as a rice crispy bar or when it separates as a bowl or rice crispy pops on a spoon.
Sesame seeds are a high energy food that help to provide optimum health and wellness. They are an excellent source of high quality protein which is most beneficial for growth, especially in children. Sesame seeds are also high in minerals such as calcium, iron, zinc, magnesium, and selenium. In fact, did you know that just a 1/4 cup of sesame seeds provides MORE calcium than 1 cup of milk? – Medical Medium
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