Health and Wellness Coaching Sessions

Nutrition, Supplement Protocols, Health Coaching

This is for you if you’re looking for personalised guidance, this package provides structured support to help you address chronic or acute symptoms and work toward feeling your best in your health.

Whether you’re navigating fatigue, autoimmunity, neurological symptoms, hormonal issues, digestive concerns, or inflammatory conditions, Aisling will work closely with you to refine nutrition, supplementation considerations, and lifestyle strategies.

Emotional and nervous system support are also key components of this approach. This package must be used within 6 months from the date of purchase.

What’s included:

• 50-Minute Initial Wellness Consultation – A deep dive into your background, symptoms, and contributing factors to develop an actionable plan.
• Two (2) 30-minute follow-up sessions – Ongoing support to refine your approach, track progress, and make necessary adjustments. Please email office once initial consultation is booked to schedule all follow-ups.

This package takes a holistic approach, considering nutrition, supplementation, lifestyle, and emotional well-being in a thoughtful and strategic way.

Aisling Author

About the instructor

Aisling FitzGibbon is a Modern Medicine Woman and Holistic Nutritionist passionate about supporting women and children on the whole health journey using food as medicine to reclaim health and energy and thrive in today’s world.