This week I have made some major progress in terms of how I’m making peace with how things are. I am beginning to see the underlying perfection of life after being buried in a haze of trauma since my Mum became suddenly ill in February and passed away in on the 10th May.
In Energy is Your Currency Membership I am teaching exactly what I need to learn and master. The month of September we have been practicing a 30 day Root into Your Power Practice. What I’ve learned from this is that I cannot root into my power when I resist what is happening in my life. It is when I soften into surrendered trust that I can feel I am held by the Universe.
When you contract into a perspective that sees everything as wrong and that the world is against you, you cut yourself off from your power. It is a tricky one to practice, especially in the face of trauma and overwhelm. But, you have a choice in each moment how you perceive your life.
A simple reframe I use in my practice is asking myself “What is the lesson and what is the gift?”. This simple question can lead to profound shifts as it enables you to move from feeling victimised to seeing yourself as co-creator with life. Co-creating with life isn’t always easy or how you expect things to unfold which is why it is necessary to understand that life is a mystery and we can’t always explain why things happen the way they do.
I met a lady yesterday who knew myself and my Mum and she asked me “how are you coping” and I answered I have lots of support to help me. As I said this I realised the biggest support I have is my own self and that this experience is giving me the gift of learning how to hold myself, love myself and own my power. My energy completely expanded as I said this and I rooted deeper into my power.
Having a daily practice is essential to your health and wellness. The reason we practice is Number 1 to feel well and Number 2 to give us the reserves that handle what life brings to us and Number 3 to raise our awareness and levels of consciousness so we can bring our best self to our life.
I’m opening the doors for enrolment in Energy is Your Currency Membership on Thursday 4th October just in time to start our new month’s practice. To sign up click here: